Fruits and vegetables are essential to maintaining a healthy diet as they provide our bodies with essential nutrients. However, with the increasing demand for these products the market is becoming saturated with injected products raising concerns about the safety and health implications of consuming such products.

While industry leaders and their scientists argue that genetically engineered food is safe for consumption, mounting evidence suggests otherwise. Studies link genetically modified foods to allergic reactions damage to vital organs in lab animals, and even death in some cases. Developed countries such as Australia, Japan and the entire EU have strict provisions and bans on the production and use of chemicals, suggesting that these foods cannot be entirely safe for consumption.

To ensure that you are consuming safe and healthy fruits and vegetables, it is important to understand the labeling system used in the market. Conventionally grown fruits and vegetables are labeled with a code consisting of four digits, while organically grown products are tagged with a label code consisting of five digits, starting with 9. On the other hand, genetically modified fruits and vegetables have a price tag with a code consisting of five digits starting with the number 8 making it easy to identify and steer clear of these products.

It is crucial to pay attention to the labeling and to be aware of what you are buying, as more than 80% of processed foods in the US are genetically modified. In Europe, several countries, including Austria, France, Germany, Greece, Hungary and Luxemburg, have banned the production and sale of genetically modified foods.

While fruits and vegetables are an essential part of a healthy diet, it is important to be aware of the origin and production methods used to grow them. By paying attention to labeling and avoiding genetically modified products, we can ensure that we are consuming safe and healthy foods that support our overall well- being.

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